Weigh In record (no journal entry) for 14 February 2020
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62.4 kg
Lost so far: 17.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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299 kcal
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Fat: 10.55g | Prot: 16.75g | Carbs: 33.25g.
Breakfast: Ясно Солнышко Овсянка 3, Нескафе Кофе, Тысяча Озер Сыр Лёгкий 15%. more...
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Losing 5.6 kg a Week
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