mrmyles's Journal, 17 Sep 10

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Weigh In record (no journal entry) for 17 September 2010

132.9 kg Lost so far: 0 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2010:

2596 kcal

Fat: 123.89g | Prot: 106.08g | Carbs: 267.83g. Breakfast: Coffee (Brewed From Grounds), Hash Brown, Bacon, Egg & Cheese Bagel. Lunch: Onion Rings, Teen Burger. Dinner: 6" Cold Cut Combo. Snacks/Other: Chicken Noodle Soup (Canned, Condensed). more...

3761 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mrmyles's Journal, 17 Sep 10

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mrmyles's Weight History