Weigh In record (no journal entry) for 14 February 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1055 kcal
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Fat: 50.10g | Prot: 32.52g | Carbs: 125.64g.
Breakfast: Silver Queen Milk Chocolate Almond. Lunch: Fiesta Bratwurst Sausage, Sawi Dimasak (dari Segar), Lemonilo Kari Ayam, Boiled Egg. Snacks/Other: Orange, Bread, Avocado, Silver Queen Milk Chocolate Almond. more...
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Gaining 1.1 kg a Week
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Tita ningtyas's Weight History
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