Weigh In record (no journal entry) for 14 February 2020
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42.3 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1106 kcal
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Fat: 56.39g | Prot: 36.76g | Carbs: 104.40g.
Breakfast: Rocher Rocher, Помидоры, Яйцо, Alpenmark Le Gruyere, REWE Putenbrustfilet. Lunch: Heinz Coconut Lime Sauce, Ja! Saure Sahne 10% Fett, Müller Kalinka Fettarmer Kefir Mild, REWE Bio Weizen-Vollkornmehl, Яйцо, Bio Räucherlachs, Edeka Romanasalat, REWE Avocado, Лимонный Сок. Snacks/Other: Crownfield Bio Dinkel Pops mit Honig, DM Bio Kokosdrink, Snickers Mini Snickers, Bounty Bounty, Leibniz Minis Butterkeks -30% Zucker, DM Bio Kokosdrink. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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