Weigh In record (no journal entry) for 14 February 2020
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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682 kcal
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Fat: 21.70g | Prot: 54.95g | Carbs: 66.59g.
Breakfast: Медовый Край Мёд Цветочный Натуральный, Творог 5%. Lunch: Красные Помидоры (Консервированные), Жареная или Запеченная Курица, Рис Вареный. Snacks/Other: Красное Яблоко. more...
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Losing 0.3 kg a Week
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sselezneva428's Weight History
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