Weigh In record (no journal entry) for 14 February 2020
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1578 kcal
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Fat: 83.38g | Prot: 62.17g | Carbs: 144.03g.
Breakfast: Бутерброд с Маслом и Рыбой, Kenton Red Velvet Cake. Lunch: Печень Куриная в Сметане, Огурец (без Кожуры). Dinner: Кофе Хауз Сырники со Сметаной. Snacks/Other: ВкусВилл Эвиталия 2,5%, Kenton Red Velvet Cake. more...
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Gaining 1.4 kg a Week
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mory@chk@'s Weight History
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