Weigh In record (no journal entry) for 14 February 2020
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73.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1289 kcal
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Fat: 50.61g | Prot: 122.06g | Carbs: 79.80g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Lezzetlim Çemeni Sıyrılmış Pastırma, Yumurta. Lunch: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Fırında Patates, Mis Tam Yağlı Yoğurt, Mercimek Çorbası, Fırında Tavuk. more...
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Losing 1.1 kg a Week
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kraliCeren's Weight History
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