Weigh In record (no journal entry) for 14 February 2020
|
80.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1548 kcal
|
Fat: 57.26g | Prot: 86.52g | Carbs: 165.98g.
Breakfast: Alesto Saksanpähkinä, Alesto Cranberry & Raisin Mix, Rainbow Maapähkinä. Lunch: Skyr Kuningatar, Saarioinen Kana-Nuudeli Ruukku. Dinner: Oivariini Oivariini, Fazer Ruispuikula. Snacks/Other: Barebells Toffee Core, Skyr Kuningatar, Banaanit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|