Weigh In record (no journal entry) for 13 February 2020
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108.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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471 kcal
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Fat: 7.20g | Prot: 50.10g | Carbs: 50.10g.
Breakfast: Cambridge Shakes. Lunch: Cambridge Shakes. Dinner: Cambridge Shakes. more...
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Losing 5.6 kg a Week
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