Weigh In record (no journal entry) for 13 February 2020
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52 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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641 kcal
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Fat: 34.84g | Prot: 15.74g | Carbs: 71.99g.
Breakfast: Lait, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). Dinner: Elephant Infusion Fruits Rouges, Herta Knacki , Gratin Dauphinois, Petits Pains, Fleury Michon Surimi, Coca-Cola Coca-Cola. Snacks/Other: Andros Jus de Clémentine . more...
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1566 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Housework - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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