Weigh In record (no journal entry) for 13 February 2020
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92.9 kg
Lost so far: 14.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1860 kcal
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Fat: 61.11g | Prot: 80.26g | Carbs: 253.38g.
Breakfast: Bananas , Coffee, Tillamook Oregon Blueberry Greek Yogurt, International Delight French Vanilla Coffee Creamer, Back to Nature Classic Granola. Lunch: Chicken sundries tomato and blue cheese salad. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Albertsons French Bread, Mayonnaise , Cheddar Cheese , Deli Turkey or Chicken Breast Meat. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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Losing 3.2 kg a Week
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GamerKat's Weight History
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