Weigh In record (no journal entry) for 13 February 2020
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74.1 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1321 kcal
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Fat: 46.24g | Prot: 65.78g | Carbs: 158.43g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%. Dinner: Котлета Домашняя, Макароны Отварные. Snacks/Other: Lucky Days Торт Бисквитный Шоколадный , Икра, Батон, Хлеб Черный. more...
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Gaining 0.7 kg a Week
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Akemi1996's Weight History
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