Weigh In record (no journal entry) for 13 February 2020
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95.5 kg
Lost so far: 8.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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627 kcal
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Fat: 21.54g | Prot: 40.61g | Carbs: 68.50g.
Breakfast: Банан. Lunch: Куриное Филе в Сметане, Макфа Макароны Отварные. Snacks/Other: Творожная Запеканка. more...
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Gaining 0.6 kg a Week
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Sanchez Ramirez's Weight History
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