Weigh In record (no journal entry) for 13 February 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1621 kcal
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Fat: 127.45g | Prot: 79.35g | Carbs: 36.46g.
Lunch: 이즈니 무염 버터, 달걀, 토마토 수프 (물로 끓임). Dinner: 삼겹살. more...
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Losing 1.4 kg a Week
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