Weigh In record (no journal entry) for 17 September 2010
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1458 kcal
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Fat: 49.88g | Prot: 65.75g | Carbs: 188.50g.
Breakfast: 1% milk lucerne , Special K Vanilla Almond Cereal, Croissant mini. Lunch: kraft italian cheese, light marble cheese, dempsters tortilla. Dinner: sweet potatos fries, pc blue menu chicken strips. more...
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3168 kcal
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Exercise:
Sitting - 9 hours, Housework - 2 hours and 5 minutes, Desk Work - 2 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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MorganFaye's Weight History
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