Devagar e sempre!!!
|
87.5 kg
Lost so far: 17 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1084 kcal
|
Fat: 84.28g | Prot: 62.22g | Carbs: 19.71g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Cetogênico. Lunch: Tomates Cereja, Costela de Porco, Alface Americana. Dinner: Pasta de Amendoim, Natural Life Cacau Puro em Pó, Kefir de Leite. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Cetogênico, Queijo Cheddar, Sadia Presunto Fatiado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinnaragodoy's Weight History
|