Weigh In record (no journal entry) for 13 February 2020
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1466 kcal
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Fat: 49.51g | Prot: 45.12g | Carbs: 211.11g.
Breakfast: Золотая Долина Варенье из Ежевики, Сибирская Коллекция Блинчики с Творогом, Кофе. Dinner: Бутерброд с Колбасой. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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