Weigh In record (no journal entry) for 13 February 2020
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59.2 kg
Lost so far: 15.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1160 kcal
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Fat: 68.15g | Prot: 26.67g | Carbs: 117.06g.
Breakfast: Бабаевский Шоколад Горький. Lunch: Сосиски Молочные, Ржаной Хлеб, Жареная Картошка. Dinner: Слата Торт Шоколадный, Хохланд Плавленный Сыр Сливочный, Ржаной Хлеб. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Lunar Nastya's Weight History
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