Weigh In record (no journal entry) for 13 February 2020
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63.4 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1150 kcal
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Fat: 72.67g | Prot: 39.29g | Carbs: 93.69g.
Breakfast: Савушкин Йогурт Апети Ореховый Брауни, Сыр Российский, Шоколад. Lunch: Морковь по-Корейски, Запеканка из Цветной Капусты. Dinner: Арахис. more...
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Gaining 0.4 kg a Week
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oriona11's Weight History
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