haseeins's Journal, 13 Feb 20

Weigh In record (no journal entry) for 13 February 2020
81.8 kg Lost so far: 24.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
2323 kcal Fat: 89.63g | Prot: 95.24g | Carbs: 277.74g.   Breakfast: Lidl Rustikales Baguette, Lidl Weltmeisterbrot, Gouda oder Edamer, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Netto Snack-Gurken, Tomaten. Lunch: Schafskäse, Chicken Döner. Dinner: Barilla Spaghetti N.5. Snacks/Other: Lindt Lindor Mango, Kinder Schoko Bons White, MAOAM Kaubonbon, McDonald's McSundae Erdbeer, Aldi Cashewkerne. more...
Losing 1.4 kg a Week

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haseeins's Weight History


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