Weigh In record (no journal entry) for 13 February 2020
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1286 kcal
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Fat: 58.45g | Prot: 78.18g | Carbs: 110.51g.
Breakfast: Prime Kraft Казеин. Lunch: La Pina Арахисовая Паста, Творог 5%. Dinner: Шампиньоны Тушеные, Перловка Отварная, Макдоналдс Кофе Латте, Макдоналдс Цезарь Ролл. Snacks/Other: Невская Трапеза Колбаски Полукопченые Охотские. more...
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Losing 2.1 kg a Week
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alenkachayka's Weight History
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