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Fat 19,1
Spier 44
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1025 kcal
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Fat: 37.05g | Prot: 51.32g | Carbs: 119.59g.
Breakfast: Calvé Pindakaas (20g), Aldi Rijstwafel. Lunch: Mueslireep. Dinner: All Seasons Witlof met Ham en Kaas. Snacks/Other: Gesneden Ham, AH Tortilla Wraps (40g), Aldi Gegrilde Kipfilet. more...
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Losing 2.1 kg a Week
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Miranda1984b's Weight History
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