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🌄🌄🌄
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76 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1139 kcal
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Fat: 42.68g | Prot: 59.83g | Carbs: 126.97g.
Breakfast: Яичница, Котлета Куриная. Lunch: Куриные Фрикадельки, Хлебец, Суп Куриный с Вермишелью, Капуста Тушеная, Клементины. Dinner: Лаваш Армянский. more...
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Losing 5.6 kg a Week
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