Weigh In record (no journal entry) for 13 February 2020
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1110 kcal
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Fat: 50.22g | Prot: 53.07g | Carbs: 108.88g.
Breakfast: Rolmlecz Serek Poznański, Owsianka. Dinner: Jajko Gotowane. Snacks/Other: Biedronka Chleb Żytni ze Słonecznikiem (40g), Biedronka Chleb Żytni ze Słonecznikiem (40g), Dega Paprykarz Szczeciński . more...
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Losing 7.7 kg a Week
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agaszka62's Weight History
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