Weigh In record (no journal entry) for 13 February 2020
|
42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1827 kcal
|
Fat: 61.69g | Prot: 61.23g | Carbs: 244.80g.
Breakfast: Staud's Blutorange Leichtmarmelade, Aldi Unser Bauernbrot, Alpenmark Le Gruyere, Ja! Cashew-Kerne, Bio-Zentrale Chiasamen, DM 5-Korn Flocken, Seeberger Mandeln, Корица. Lunch: Merl Krautsalat, Пятерочка Лук Репчатый, Oryza Natur Reis, Meine Metzgerei Frisches Rindergulasch, Чеснок, Морковь. Dinner: Merl Krautsalat, Пятерочка Лук Репчатый, Oryza Natur Reis, Meine Metzgerei Frisches Rindergulasch, Чеснок, Морковь. Snacks/Other: Twix Twix Minis, DM Bio Kokosdrink, Crownfield Bio Dinkel Pops mit Honig, Monarc Berliner mit Mehrfruchtfüllung, DM Bio Kokosdrink. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|