Weigh In record (no journal entry) for 13 February 2020
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73 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1595 kcal
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Fat: 36.67g | Prot: 70.66g | Carbs: 190.73g.
Lunch: Spaghetti, Banane, Migros Milch Drink, Migros Bio Linsensalat. Afternoon Tea: Coop Qualité & Prix Jogurt Hombeere Vanille, Cappuccino. Dinner: Cappuccino, Migros 100 Cal Pfirsich-Granatapfel, Eiklar, Ei, Coop Naturaplan Bio Bio Pagnolbrot Dunkel, Petersilie, Coop Peperoni. Snacks/Other: Prosecco. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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