Weigh In record (no journal entry) for 13 February 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1196 kcal
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Fat: 43.64g | Prot: 71.15g | Carbs: 128.22g.
Breakfast: Шоколадный геркулес. Lunch: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Каша Пшенная на Воде, Куриное Филе в Сметане. Dinner: Ларец Сыр с Грецкими Орехами, Чудо Йогурт Вишня-Черешня, Резной Палисад Творог 5%. more...
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Losing 0.7 kg a Week
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Librabis's Weight History
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