Weigh In record (no journal entry) for 13 February 2020
|
99.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
2229 kcal
|
Fat: 65.87g | Prot: 60.66g | Carbs: 145.81g.
Breakfast: Café, Myprotein Barre High Protein. Lunch: Buffalo Grill Salade Caesar, Grimbergen Bière Blonde. Dinner: Lasagne à la Viande. Snacks/Other: Nutella Nutella. more...
|
Losing 3.5 kg a Week
|
 Comments
Ca fait un bien de passer sous les 100!!!!
13 Feb 20 by member: bnjf911
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|