Weigh In record (no journal entry) for 13 February 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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994 kcal
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Fat: 38.74g | Prot: 49.05g | Carbs: 120.63g.
Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Дело Вкуса Каша Геркулесовая на Молоке со Сливочным Маслом. Lunch: Сырники Домашние. Dinner: Яблоки, Салат из Помидоров и Огурцов. more...
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Losing 14.7 kg a Week
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cosmo-tex1's Weight History
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