Tina the Tiger's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

69.7 kg Lost so far: 6.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

825 kcal

Fat: 28.13g | Prot: 46.56g | Carbs: 89.63g. Breakfast: Forever Ultra Shake Vanilla, Alpen N. Added Sugar, Myllyn Paras Kaurapuuro, Valio Rasvaton Piimä, Maitokahvi, Pakkasmarja Mustikka, Forever Aloe Berry Nectar. Lunch: Subway Vegepihvi Salaatti. Dinner: Saarioinen Kanakeitto. more...

1852 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Tina the Tiger's Weight History

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Tina the Tiger's Journal, 13 Feb 20

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Tina the Tiger's Weight History