Weigh In record (no journal entry) for 13 February 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1208 kcal
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Fat: 53.90g | Prot: 46.74g | Carbs: 131.84g.
Lunch: Etli Ekmek, Sütlü Nuriye. Dinner: Yumurtalı Ispanak, Pide Ekmeği. more...
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Losing 2.8 kg a Week
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belcan1234's Weight History
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