Weigh In record (no journal entry) for 13 February 2020
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72 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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769 kcal
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Fat: 44.52g | Prot: 63.16g | Carbs: 29.84g.
Breakfast: Сваренное Вкрутую Яйцо, Апельсин. Lunch: Приготовленная Цветная Капуста (без Жира), Бежин Луг Творог Мягкий 5%, Сваренное Вкрутую Яйцо. Dinner: Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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