Weigh In record (no journal entry) for 13 February 2020
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1157 kcal
|
Fat: 42.91g | Prot: 92.13g | Carbs: 103.77g.
Breakfast: 全家 新纖麥土司, 美而美 豬排, 統一 瑞穗鮮乳 (290毫升), 荷包蛋. Snacks/Other: 鮮棗, 全家 胡桃木香燻雞胸肉, 全家 溫泉蛋, 全家 起司魚肉棒. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|