Weigh In record (no journal entry) for 13 February 2020
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1215 kcal
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Fat: 81.06g | Prot: 52.26g | Carbs: 141.15g.
Breakfast: Помидоры, Кофе с Молоком, Сливочное Масло, Белый Город Молоко 2,5%, Мистраль Отруби Овсяные, Яйцо. Lunch: Фабрика Вкуса Торт Красный Бархат. Dinner: Гречка с Мясом. more...
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Losing 2.8 kg a Week
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marina_emeljanova's Weight History
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