bahagiani np's Journal, 13 Feb 20

Slow but happy 🥰
67.5 kg Lost so far: 2.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
448 kcal Fat: 13.98g | Prot: 29.27g | Carbs: 48.87g.   Breakfast: Mama Suka Rumput Laut Panggang (Nori), Telur Rebus, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Siomay. Lunch: Pempek. more...
Losing 0.4 kg a Week



     
 

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bahagiani np's Weight History


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