Weigh In record (no journal entry) for 12 February 2020
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82 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1204 kcal
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Fat: 65.67g | Prot: 96.24g | Carbs: 54.46g.
Breakfast: Walmart Queijo Mussarela, Sadia Salame tipo Italiano, Pão de Queijo de Frigideira. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Frito, Melancia, Alface, Cenouras. Dinner: Chá (Infusão), Pão de Queijo de Frigideira. Snacks/Other: Espetinho de Carne. more...
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2428 kcal
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Exercise:
Trampolining - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.4 kg a Week
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kika seixas's Weight History
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