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Fat 19,7%
Spier 43,8
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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670 kcal
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Fat: 26.93g | Prot: 64.57g | Carbs: 42.71g.
Breakfast: Bloedsinaasappel, Aldi Gegrilde Kipfilet, Wasa Volkoren Cracker. Lunch: Aldi Brie, Mozzarella Kaas, Salade met Sla, Kaas, Tomaat en/of Wortelen. Dinner: Herbalife Rebuild Strength. Snacks/Other: Aldi Gegrilde Kipfilet. more...
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Losing 3.5 kg a Week
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Miranda1984b's Weight History
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