KammyBear's Journal, 30 Mar 13

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Weigh In record (no journal entry) for 30 March 2013

59.2 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:

2105 kcal

Fat: 94.14g | Prot: 64.62g | Carbs: 110.26g. Breakfast: Coffee (Brewed From Grounds) , Clementines. Lunch: Beer, Thin Crust Pizza with Meat. Dinner: Pinot Noir Wine, Extra Virgin Olive Oil, Asparagus, Lamb Loin (Trimmed to 1/4" Fat, Choice Grade). more...

1517 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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KammyBear's Weight History

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KammyBear's Journal, 30 Mar 13

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KammyBear's Weight History