Weigh In record (no journal entry) for 12 February 2020
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1348 kcal
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Fat: 25.85g | Prot: 56.82g | Carbs: 144.89g.
Pre-Breakfast: Агуша Молоко 2,5%, Кофе. Breakfast: Protein Rex Готовый Завтрак, Агуша Кефир 3,2%. Lunch: Хачапури. Snacks/Other: Индейка Отварная, Белая Дача Салат Vita Mix, Mixbar Чернослив Сушеный, Lactica Йогурт Греческий 4,0%. more...
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1247 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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mariannaefimova's Weight History
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