Gloiffe's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

102.6 kg Lost so far: 3.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

675 kcal

Fat: 8.00g | Prot: 27.70g | Carbs: 123.62g. Breakfast: Banane. Lunch: Alnatura Haferflocken. Dinner: Naturjoghurt. Snacks/Other: Garnelen, Salzbrezeln. more...

2526 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Gloiffe's Weight History

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Gloiffe's Journal, 12 Feb 20

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Gloiffe's Weight History