Weigh In record (no journal entry) for 12 February 2020
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1538 kcal
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Fat: 94.38g | Prot: 109.41g | Carbs: 63.30g.
Breakfast: Сахар, Хорошее Дело Молоко 3,2%, Простоквашино Сметана 15%, Савушкин Продукт Творог 9%. Lunch: Ярче Кефир 2,5%, Савушкин Продукт Творог 9%. Dinner: Сахар, Савушкин Продукт Творог 9%. Snacks/Other: Икра Карася, Фундук Фундук, Добряна Сыр Король Артур, Ярче Кефир 2,5%. more...
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Gaining 3.5 kg a Week
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nikki02661fox's Weight History
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