Weigh In record (no journal entry) for 12 February 2020
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79.2 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1023 kcal
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Fat: 43.28g | Prot: 56.44g | Carbs: 100.33g.
Breakfast: Coffee with Cream. Lunch: Aquafina Water (16.9 oz), Calavo Avocado, StarKist Foods Tuna Creations Ranch, Sbarro Mixed Garden Salad, Nature Made Multi Prenatal. Dinner: 2% Fat Milk, Popeyes Chicken & Biscuits Smothered Chicken. more...
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Losing 0.8 kg a Week
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hrpuffinstuff's Weight History
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