Polsote's Journal, 12 Feb 20

89-75-91
52.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
1291 kcal Fat: 51.80g | Prot: 63.81g | Carbs: 147.97g.   Breakfast: Frambuesas, Soprole Leche Descremada, Quaker Avena Integral Tradicional. Lunch: Patatas Cocidas, Lentejas Cocidas. Dinner: Aceite Vegetal, Nestlé Crema de Leche, Tomates, Colun Queso Gouda Laminado, Huevo. Snacks/Other: Soprole Leche Descremada, Huevo Cocido, Durazno, Arcor Dinosaurios. more...
Losing 0.1 kg a Week

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Polsote's Weight History


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