Weigh In record (no journal entry) for 12 February 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1590 kcal
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Fat: 68.45g | Prot: 79.24g | Carbs: 167.79g.
Breakfast: Galbani Mozzarella, Biedronka Bułka Grahamka, Masło. Lunch: Danone Serek Danio Waniliowy, Tesco Kotlet Drobiowy. Dinner: Kotlet Drobiowy, Cenos Kasza Pęczak, Olej Roślinny, Ser Feta, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: Danone Fantasia Jagodowa, Cykoria Chipsy Jabłkowe Suszone, Kawa Capuccino . more...
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Gaining 0.4 kg a Week
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mamazufr's Weight History
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