Weigh In record (no journal entry) for 12 February 2020
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1088 kcal
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Fat: 87.31g | Prot: 28.32g | Carbs: 50.50g.
Breakfast: Lisner Śledzik na Raz ze Smażoną Cebulką na Ostro. Lunch: Majonez, Ser Gouda, Kukurydza, Ogórek (Obrany), Pomidory, Kapusta. Dinner: Auchan Tort Śmietanowy. Snacks/Other: Bakallino Orzechy Laskowe. more...
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steady weight
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iwona830's Weight History
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