Weigh In record (no journal entry) for 12 February 2020
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80.2 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1491 kcal
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Fat: 65.55g | Prot: 60.46g | Carbs: 169.72g.
Breakfast: Sun Cranberries Bio Séchées , Carrefour Amandes , Herta Tendre Noix Supérieur , Kiwi, Banane, Isola Bio Lait Riz Coco, Herbalife Formula 1 Vanille. Lunch: Kolios Yaourt Grec , Toblerone Toblerone, Chou Romanesco, Huile d'Olive, Fenouil, Kara Crème de Coco, Beurre de Cacahuètes, Escalope de Poulet, Picard Trio de Riz Camarguais Cuisiné Sauce Vierge. Dinner: Confitures et Conserves, Huile d'Olive Extra Vierge, Fenouil, Kolios Yaourt Grec , Picard Soupe Thaï au Poulet et aux Vermicelles. more...
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Losing 0.7 kg a Week
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 Comments
C’est reparti dans le bon sens on va essayer de repasser la barre des 80 j’ai hâte ! De ne plus voir le 8 !
12 Feb 20 by member: laïlal
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