Weigh In record (no journal entry) for 12 February 2020
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86.1 kg
Lost so far: 7.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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828 kcal
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Fat: 53.62g | Prot: 63.08g | Carbs: 23.37g.
Breakfast: Queijo Minas, Café com Açúcar, Ovo Mexido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Couve Manteiga Refogada, Abóbora Cozida (de Abóbora Fresca), Carne Moída Refogada, Abobrinha Recheada. more...
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Losing 3.9 kg a Week
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Agnysbiel's Weight History
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