anisahusein4's Journal, 12 Feb 20

alhamdulillah kembali normal walaupun naik 10 kg dlm 1 hari😅😂😜
70 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
869 kcal Fat: 28.60g | Prot: 30.73g | Carbs: 120.23g.   Dinner: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (2), Tempe Bacem. Snacks/Other: Sari Roti Roti Sobek Coklat, Ultra Milk Ultra Milk Low Fat . more...
Gaining 66.5 kg a Week

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anisahusein4's Weight History


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