Weigh In record (no journal entry) for 12 February 2020
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71 kg
Lost so far: 19.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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939 kcal
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Fat: 29.40g | Prot: 26.75g | Carbs: 123.60g.
Lunch: Карусель Пирог с Мясом и Картофелем, Ашан Пончики с Вареной Сгущенкой, Nescafe Кофе 3 в 1 Мягкий. more...
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Gaining 4.2 kg a Week
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eldamada's Weight History
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