Weigh In record (no journal entry) for 12 February 2020
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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641 kcal
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Fat: 32.01g | Prot: 35.66g | Carbs: 53.14g.
Breakfast: Arla Skimmed Milk, Harvest Morn Bran Flakes. Lunch: White and Wild Rice, Tesco Halloumi, Cooked Mushrooms, Spinach . more...
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Losing 1.0 kg a Week
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hamsterface's Weight History
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